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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 1.5 g
  • Cholesterol: 5.3 mg
  • Sodium: 51.4 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Renee's strawberry, banana smoothie calories by ingredient
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Renee's strawberry, banana smoothie

Submitted by: RKITIS

Introduction

Fruit, yogurt, honey, juice,milk, ice....yummy Fruit, yogurt, honey, juice,milk, ice....yummy
Number of Servings: 2

Ingredients

    Milk, 2%, 3 fl oz
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Orange Juice, 4 fl oz
    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Yogurt, Yoplait Light Very Vanilla, Fat Free, 4 oz
    Honey - Sue Bee Clover Honey, 1 tbsp
    Ice cubes, 1 cup

Directions

Serving Size: Makes 2-8 oz drinks

Put frozen items in first,
Then add liquids,
yogurt and honey

Number of Servings: 2

Recipe submitted by SparkPeople user RKITIS.






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