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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: MOCOHOLO


Number of Servings: 4

Ingredients

    Avocados, California (Haas), 2 fruit without skin and seeds
    Pomegranates, 1 pomegranate (3-3/8" dia)
    Lime Juice, 1 lime yields
    Onions, raw, .5 cup, chopped
    Red Ripe Tomatoes, 2 plum tomato

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MOCOHOLO.





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