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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 1.8 g
  • Cholesterol: 3.4 mg
  • Sodium: 182.3 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Bread, Light Wholemeal (ABM), 1 slice per serving calories by ingredient
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Bread, Light Wholemeal (ABM), 1 slice per serving

Submitted by: ASTROCHEF
Bread, Light Wholemeal (ABM), 1 slice per serving

Introduction

Most of the baking we now do is for bread either the conventional way or by means of a bread machine I use the bread machine more now even for bread dough just to mix and prove the dough as I do have a problem with my hands and I canít knead the dough as I used to.
We developed all our bread machine recipes for the Panasonic SD-257/SD-256 though every one of our machine recipes are easily modified for other machines; all machines on the market today have a dough or manual cycle, this cycle is one of the most important cycles your machine has, it is what makes the bread machine so helpful. Using the dough or manual cycle and your favourite bread recipes you can make sandwich rolls, dinner rolls, bagels and much more any recipe you have for yeast risen bread can be done on the dough cycle, shaped, risen and baked for just about a limitless number of baked treasures.
Most of the baking we now do is for bread either the conventional way or by means of a bread machine I use the bread machine more now even for bread dough just to mix and prove the dough as I do have a problem with my hands and I canít knead the dough as I used to.
We developed all our bread machine recipes for the Panasonic SD-257/SD-256 though every one of our machine recipes are easily modified for other machines; all machines on the market today have a dough or manual cycle, this cycle is one of the most important cycles your machine has, it is what makes the bread machine so helpful. Using the dough or manual cycle and your favourite bread recipes you can make sandwich rolls, dinner rolls, bagels and much more any recipe you have for yeast risen bread can be done on the dough cycle, shaped, risen and baked for just about a limitless number of baked treasures.

Number of Servings: 16

Ingredients

    1 teaspoon yeast
    250 grams, strong wholemeal flour
    225 grams, strong white flour
    1.5 teaspoons, sugar
    25 grams, butter
    1.25 teaspoons, salt
    350mls, water

Directions

This mix make 1 large loaf
Place dry ingredients into the baking pan then add the oil and water.
Place baking pan into machine and set on Whole Wheat - Bake

Serving Size:†1 Slices

Number of Servings: 16

Recipe submitted by SparkPeople user ASTROCHEF.





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