4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 12.5 g
  • Cholesterol: 56.5 mg
  • Sodium: 173.0 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.3 g

View full nutritional breakdown of Cheese and Mustard Pork Chops and Potatoes calories by ingredient
Report Inappropriate Recipe

Cheese and Mustard Pork Chops and Potatoes

Submitted by: LAURENVC26
Cheese and Mustard Pork Chops and Potatoes

Introduction

Yummy cheesy chops with sliced potatoes. This is a great dish because it is all in one pot and very little to do but leave it to cook.

Ignore the nutritional information given by the Spark calculator, its wrong, I didn't enter everything...here is the correct...

Nutritional Info per serving:

580 calories
42g protein
40g carbohydrate
32g fat, of which saturates 14g
5g fibre
1.6g salt
Yummy cheesy chops with sliced potatoes. This is a great dish because it is all in one pot and very little to do but leave it to cook.

Ignore the nutritional information given by the Spark calculator, its wrong, I didn't enter everything...here is the correct...

Nutritional Info per serving:

580 calories
42g protein
40g carbohydrate
32g fat, of which saturates 14g
5g fibre
1.6g salt

Number of Servings: 4

Ingredients

    1kg/ 2lb 4oz Potatoes, peeled and sliced (not too thick)
    1 onion, thinly sliced
    Splash of white wine, water or stock
    2 tbsp olive oil
    4 pork chops or pork steaks, about 175g/6oz each
    100g/4oz cheddar cheese, grated
    1 tbsp wholegrain mustard
    2 tbsp milk

SparkPeople Sponsored Video


Directions

1) Preheat the oven to 230'C. Layer the potatoes and onions in a casserole dish, pouring the white wine and oil over it. Add salt and pepper to season if you want. Then, bake for 20-30 minutes, until your potatoes are close to being cooked.

2) Lay the pork chops on top of the potatoes and cook for a further 10 minutes or until the pork chops seem almost cooked.

3) Mix the cheese, mustard and milk, and then spread the mixture over the pork chops. Switch the oven over to grill and cook for a further 5 minutes or until the potatoes are golden and the cheese is bubbling and browning.

Serve and enjoy :)




Number of Servings: 4

Recipe submitted by SparkPeople user LAURENVJC.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe