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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 6.6 g
  • Cholesterol: 93.5 mg
  • Sodium: 275.4 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Cabbage & Carrot Fried Rice calories by ingredient
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Cabbage & Carrot Fried Rice

Submitted by: DANDELION_WINGS

Introduction

simple fried rice using brown rice simple fried rice using brown rice
Number of Servings: 4

Ingredients

    2 cups brown rice, cooked
    2 eggs, scrambled
    1/2 onion, chopped
    2 cloves garlic
    1 carrot, diced
    1 cup cabbage, chopped
    1 tbsp. Olive oil
    1 tbsp. soy sauce

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Directions

Saute onion, garlic and carrots in olive oil until transparent. Add cabbage and continue to saute until soft, yet crisp. Add rice and blend well. Add soy sauce and continue stirring. Fold in the scrambled egg.

Makes (4) 3/4-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANDELION_WINGS.






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Member Ratings For This Recipe

  • I found this same recipe (with slight modifications) on recipezaar - Recipe #342129 - and we enjoyed it too.
    It's an excellent source of Vitamin A, magnesium, and Selenium. - 12/17/08

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