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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 9.9 g
  • Cholesterol: 31.2 mg
  • Sodium: 133.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Linda's Low Carb Jello Fluff calories by ingredient
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Linda's Low Carb Jello Fluff

Submitted by: MESASA1978

Introduction

A sweet treat for anyone doing a reduced carb diet. Suitable for the induction phase. A sweet treat for anyone doing a reduced carb diet. Suitable for the induction phase.
Number of Servings: 4

Ingredients

    1 small package sugar free jello, any flavor
    4 ounces cream cheese, softened
    About 2 cups ice cubes

Directions

In a medium bowl, dissolve the jello in 1 cup boiling water, stirring 3 minutes. Add 1 1/2-2 cups ice cubes and stir until the jello starts to thicken; about 3 minutes. Remove any unmelted ice. In a small bowl, beat the cream cheese with a mixer until smooth. Add a small amount of the jello (2 tablespoon or so) to the cream cheese. Beat until smooth and creamy. Add the cheese mixture to the rest of the jello; beat on high until foamy. Pour into servings dishes and chill until set.



Serving Size: Makes 4 1/2 cup servings, chillded 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user MESASA1978.






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