
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 362.8
- Total Fat: 31.6 g
- Cholesterol: 26.1 mg
- Sodium: 893.8 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.1 g
- Protein: 14.0 g
View full nutritional breakdown of California Greens with Goat Cheese & Walnuts calories by ingredient
California Greens with Goat Cheese & Walnuts
Submitted by: IZZIGIRLIntroduction
From Weight Watchers Cookbook From Weight Watchers CookbookNumber of Servings: 4
Ingredients
-
* Garlic, 2 clove (remove)
* Salt, 1 tsp (remove)
* Olive Oil, 3 tbsp (remove)
* Lemon juice, 2 tbsp (remove)
* Parsley, 2 tbsp (remove)
* Shallots, 2 tbsp chopped (remove)
* Walnuts, 2 oz (14 halves) (remove)
* Goat Cheese, Soft, 8 oz (remove)
* Vegetables, Mixed Salad Greens, 4 serving(s) (remove)
* *Grey Poupon Dijon Mustard, 3 tsp (remove)
Directions
Use a mortar and pestle to grind garlic and salt into a paste. Whisk shallot, pepper, mustard, parsley, lemon juice, olive oil together with garlic paste. Toss dressing with greens, walnuts, and goat cheese.
If desired, roll goat cheese in egg whites, bread crumbs and finely chopped walnuts and toast in the oven for five minutes.
Serving Size: Four large servings, six side salads
Number of Servings: 4
Recipe submitted by SparkPeople user IZZIGIRL.
If desired, roll goat cheese in egg whites, bread crumbs and finely chopped walnuts and toast in the oven for five minutes.
Serving Size: Four large servings, six side salads
Number of Servings: 4
Recipe submitted by SparkPeople user IZZIGIRL.
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