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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 7.3 g
  • Cholesterol: 89.3 mg
  • Sodium: 152.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.3 g

View full nutritional breakdown of mini quishe calories by ingredient
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mini quishe

Submitted by: SASSYSHEARS


Number of Servings: 16

Ingredients

    used 2 inch tart shells (about 16)
    Cheddar Cheese, 1 cup, shredded
    Onions, raw, .5 cup, chopped
    Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16")
    Egg, fresh, 6 large
    Milk, 1%, .25 cup

Directions

cut up onion and ham
grate cheese
mix eggs and milk
place onion, ham,cheese in shell add milk and egg mixture
bake in 350 degree ove 20-30 minutes until egg is done,

serves 16 tarts

meat and onion filling can be changed

Number of Servings: 16

Recipe submitted by SparkPeople user SASSYSHEARS.






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