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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 12.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,250.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.0 g

View full nutritional breakdown of quick black bean and cheese burrito calories by ingredient
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quick black bean and cheese burrito

Submitted by: MISSLISTER
quick black bean and cheese burrito

Introduction

1 serving, fast lunch 1 serving, fast lunch
Number of Servings: 1

Ingredients

    1 mission flour tortilla, medium size
    4 tablespoons of publix black bean dip (in the jar)
    1/4 cup laura lynn mexican shredded cheese
    1 packet taco bell fire sauce

Directions

assemble, and microwave for 45-60 seconds- roll up and eat!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSLISTER.






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Member Ratings For This Recipe

  • What a wonderful idea for a single serving as I live alone. Great too for when coming home. Lots of flavor. - 7/23/11

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