Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 154.0
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 93.8 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.7 g
View full nutritional breakdown of Vegan Cornmeal & Blueberry Muffins calories by ingredient
Vegan Cornmeal & Blueberry Muffins
Submitted by: PITBULL_MOMMYIntroduction
These are mildly sweet breakfast (or snack :)) muffins. It is a vegan recipe so no dairy is used ! Healthy, fresh, and tasty! These are mildly sweet breakfast (or snack :)) muffins. It is a vegan recipe so no dairy is used ! Healthy, fresh, and tasty!Number of Servings: 12
Ingredients
-
1 Cup All-Purpose Flour
1 Cup Cornmeal
1 Tablespoon Baking Powder
1 Pinch Salt
1/3 Cup Sugar (or Splenda)
1/4 Cup Canola Oil
1/4 Cup Unsweetened Applesauce
1 Overflowing Teaspoon Vanilla Extract
Zest & Juice of 1 Lemon
1 1/4 Cup Blueberries (Fresh or Unsweetened Frozen)
Directions
Preheat oven to 400 Degrees & Lightly grease your muffin pan.
In a large bowl, sift together the dry ingredients: Flour, Cornmeal, Baking Powder, Salt, & Sugar.
In a seperate bowl, whisk together your wet ingredients: Oil, Soy Milk, Applesauce, Vanilla, Lemon Zest & Juice.
With a wooden (or nonstick) spoon, fold together the wet ingredients into the dry. Fold the blueberries into the mixture.
Fill the muffin cups 3/4 full, bake for 20-25 minutes, just keep an eye on them. (my muffins were perfect at 26 minutes)
Enjoy!
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user PITBULL_MOMMY.
In a large bowl, sift together the dry ingredients: Flour, Cornmeal, Baking Powder, Salt, & Sugar.
In a seperate bowl, whisk together your wet ingredients: Oil, Soy Milk, Applesauce, Vanilla, Lemon Zest & Juice.
With a wooden (or nonstick) spoon, fold together the wet ingredients into the dry. Fold the blueberries into the mixture.
Fill the muffin cups 3/4 full, bake for 20-25 minutes, just keep an eye on them. (my muffins were perfect at 26 minutes)
Enjoy!
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user PITBULL_MOMMY.
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