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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 13.1 g
  • Cholesterol: 28.8 mg
  • Sodium: 409.9 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 18.8 g

View full nutritional breakdown of Turkey Helper calories by ingredient
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Turkey Helper

Submitted by: JULIEKAYE32

Introduction

Just make your usual hamburger helper healthier using turkey instead Just make your usual hamburger helper healthier using turkey instead
Number of Servings: 13

Ingredients

    1 pound of lean ground turkey
    14.5 ounce of whole wheat pasta
    2 cans of cheddar cheese soup
    1.5 cups of 2% milk

Directions

Brown turkey and drain. Boil pasta in water until it has reached desired tenderness. Add turkey to pasta, then add both cans of cheddar cheese soup, and 1. 5 cups of milk and mix well. Return to heat until it is heated through. Serve immediately

Makes 13 servings of 1 cup each

Serving Size: 13 one cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user JULIEKAYE32.






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