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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 9.3 g
  • Cholesterol: 34.4 mg
  • Sodium: 90.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.3 g

View full nutritional breakdown of Ooey Gooey protein goodness calories by ingredient
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Ooey Gooey protein goodness

Submitted by: KERIG1973

Introduction

I had a craving for something really gooey but with out all the sugar. Bonus, all the protein!! This is what I came up with, with what I had in the house. I had a craving for something really gooey but with out all the sugar. Bonus, all the protein!! This is what I came up with, with what I had in the house.
Number of Servings: 1

Ingredients

    Almond Breeze Almond Milk, Vanilla Unsweetened, 2 oz (remove)
    Joseph’s Natural Peanut Butter - Creamy SugarFree, .5 serving (remove)
    100% Whey, 18 gram(s) (remove)

Directions

melt pb with almond breeze in micro till warm. Blend in Chocolate Whey powder (1/2 a scoop).

Number of Servings: 1

Recipe submitted by SparkPeople user KERIG1973.






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