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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Alesa's Loaded Home Fries calories by ingredient
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Alesa's Loaded Home Fries

Submitted by: AVALENTINE


Number of Servings: 2

Ingredients

    1 med potato diced with skin
    2 tbs onion chopped
    2 tbs green or red pepper chopped
    Sea Salt - to taste
    Mrs Dash - to taste
    Pam cooking spray
    1/2 cup water

Directions

Spray cast iron skillet with cooking spray, heat empty skillet on med heat add diced potatoes, onion, green peppers, salt and Mrs. Dash.

Cook 2-3 min, stiring often until potato's start to brown and begin lightly sticking to bottom of pan, add water and put on tight fitting lid so that potato will seam cook. Reduce heat and cook 5-8 minuites or until potatos are done. Stir occassionally to prevent sticking. More water may be used if needed.

Serving Size: makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user AVALENTINE.






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