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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 8.3 g
  • Cholesterol: 27.1 mg
  • Sodium: 452.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.9 g

View full nutritional breakdown of Green Chili, Cheese Egg Casserole calories by ingredient
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Green Chili, Cheese Egg Casserole

Submitted by: SLMADDEN72

Introduction

Perfect for brunch! Perfect for brunch!
Number of Servings: 9

Ingredients

    3c Egg Substitute
    2c light sour cream
    8oz reduced fat cheddar cheese
    2c diced green chili

    Beat together egg substitute & sour cream in bowl. Use 13x9" pan and spray well with Pam. Layer shredded cheese on bottom. Then add layer of green chili. Pour egg & sour cream mixture over the layers.

Directions

350 degrees for 30 minutes

Serving Size: 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user SLMADDEN72.






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