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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 0.6 g
  • Cholesterol: 9.9 mg
  • Sodium: 134.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Chocolate Mint Low Carb EZ Whey Protein Muffins calories by ingredient
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Chocolate Mint Low Carb EZ Whey Protein Muffins


Chocolate Mint Low Carb EZ Whey Protein Muffins

Introduction

Rachel_Mac's modified version of nationsupplements.com recipe: http://www.nationsupplements.com/blog/arch
ives/2554
Rachel_Mac's modified version of nationsupplements.com recipe: http://www.nationsupplements.com/blog/arch
ives/2554

Number of Servings: 6

Ingredients

    2 Scoops Chocolate Mint Protein Powder
    4 Egg whites
    1/2 cup pumpkin
    Stevia or Truvia to taste
    3/4 tablespoon Baking Powder
    1.5 tablespoons Unsweetened Cocoa Powder

    Optional Frosting (not included in nutritional information): Cut muffin in half and fill with a mix of 3 oz. Greek Yogurt, 1 packet Truvia and 3/4 tsp. Vanilla Extract

Directions

Blend all and bake in a 6-cup muffin pan. Bake at 350 degrees for 15 min. Top with natural peanut butter, sugar free syrup or vanilla cream frosting.

Serving Size: Makes 6 muffin-size servings

Number of Servings: 6

Recipe submitted by SparkPeople user SAPPHIRE983.






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