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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 77.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Blueberry Smoothie (8oz) calories by ingredient
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Blueberry Smoothie (8oz)




Number of Servings: 5

Ingredients

    Shoprite Fat Free NonFat Yogurt (1 cup), .25 serving (remove)
    Shoprite Fat Free Vanilla Yogurt (1 cup), 1 serving (remove)
    Land O Lakes Fat Free Milk (1 cup), 1.5 serving (remove)
    Wyman's Frozen Blueberries (1/4 cup), 4 serving (remove)
    Granulated Sugar, 9 tsp (remove)

Directions



Serving Size: 5.5

Number of Servings: 5.5

Recipe submitted by SparkPeople user LISDAWOP.





TAGS:  Desserts |

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