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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,273.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 41.5 g

View full nutritional breakdown of Pork Cube Steaks W/Gravey, Peppers, onions, & mushrooms calories by ingredient
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Pork Cube Steaks W/Gravey, Peppers, onions, & mushrooms

Submitted by: BFIELD1


Number of Servings: 4

Ingredients

    1 med onion chopped
    14 oz frozen pepper strips or fresh bell peppers
    1.5 cup mushrooms sliced
    2 Pk pork gravey mix (Mc Cormick)
    2 cups water (optional chicken stock)
    1.82 lb Pork cube Steaks
    1 tbsp floor
    1 tbsp EV Olive Oil
    Steak Seasoning

Directions

Sprinkle cube steaks with steak seasoning or salt and pepper. Lightly coat with All Purpose Floor.

Add 1 tbsp EVOO to frying pan over median high heat. Brown Cube steaks on both sides.

Remove Cube steaks to baking dish and put in oven at 300 degree for 25 minutes.

Saute chopped onion (garlic optional), pepper strips and mushrooms in frying pan.

Heat two cups chicken stock, (water optional) and add 2 packets of Pork gravey mix. Stir to thicken.

Add Gravey to sauted onions,peppers and mushrooms and reduce heat.

Add pork cube steaks to mixture and simmer for 5 minutes.

Makes 4 servings




Number of Servings: 4

Recipe submitted by SparkPeople user BFIELD1.






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