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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 5.5 g
  • Cholesterol: 24.2 mg
  • Sodium: 1,024.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 15.3 g

View full nutritional breakdown of HG Pizza-fied Grilled Cheese calories by ingredient
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HG Pizza-fied Grilled Cheese

Submitted by: KEYLIME84
HG Pizza-fied Grilled Cheese


300 Under 300, page 257 300 Under 300, page 257
Number of Servings: 1


    2 slices light bread
    1 wedge The Laughing Cow Light Creamy Swiss Cheese
    2 tablespoons canned crushed tomatoes
    1/2 teaspoon Italian seasoning
    4 slices turkey pepperoni
    1 slice fat-free American cheese
    1 teaspoon light whipped butter or light buttery spread, room temperature
    Optional: additional crushed tomatoes, additional Italian seasoning


Lay bread slices flat and evenly spread the upward-facing sides with cheese wedge. Evenly top one cheese-covered slice with crushed tomatoes, Italian seasoning, pepperoni slices, and American cheese. Top with other slice of bread, cheese-covered side down.

Evenly spread the upward-facing bread slice with 1/2 teaspoon butter. Place in a skillet with buttered side down. Evenly spread remaining 1/2 teaspoon butter onto the upward-facing slice of bread.

Bring skillet to medium-high heat on the stove. Cook until bread is lightly browned and cheese has melted, about 2 minutes per side, flipping carefully.

If you like, season some additional crushed tomatoes with Italian seasoning and serve as a dip. Enjoy!

Per serving (entire recipe): 185 calories, 5g fat, 900mg sodium, 23.5g carbs, 5.5g fiber, 5g sugars, 13g protein

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEYLIME84.

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