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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 2.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 516.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Beans, Tomatoes & Rice calories by ingredient
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Beans, Tomatoes & Rice

Submitted by: GWTAYLOR3


Number of Servings: 10

Ingredients

    1 can Red Beans
    1 Can Black Beans
    1 Can white Rice Cooked
    1.5 Oz Prosciutto
    4 Pepperoncini
    Green Olives
    Cumin, Chili power, red peeper flakes to taste


Directions

Serving Size:10, 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user GWTAYLOR3.






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