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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 6.0 g
  • Cholesterol: 181.7 mg
  • Sodium: 458.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.0 g

View full nutritional breakdown of My Egg Salad Sandwich calories by ingredient
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My Egg Salad Sandwich

Submitted by: LADYBUGPLUS
My Egg Salad Sandwich

Introduction

Here is a easy basic recipe for egg salad on toast which is my favorite sandwich. Here is a easy basic recipe for egg salad on toast which is my favorite sandwich.
Number of Servings: 1

Ingredients

    1 hardboiled egg, large
    1 tsp Hellman's Light mayonnaise
    2 slices Nickles 35 White Light Bread
    salt & pepper to taste

Directions

Make a hardboiled egg and then chop up the egg in a small bowl. Add mayo and seasoning and mix well. Toast your 2 slices of bread and then spread egg salad on one slice, top with the other slice, cut in two and eat.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LADYBUGPLUS.






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