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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 1.7 g
  • Cholesterol: 34.0 mg
  • Sodium: 1,832.2 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Chicken Teriyaki calories by ingredient
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Chicken Teriyaki

Submitted by: SUNTAIL

Introduction

Mother's Teriyaki Chicken Mother's Teriyaki Chicken
Number of Servings: 6

Ingredients

    Soy Sauce (Tamari) 2/3 Cup
    Sugar 1 Cup
    Scallions 3-4 medium length, chopped
    Ginger 5 slices, finely chopped
    Garlic 3 medium sized cloves, finely chopped
    Chicken Thighs (6 count)

Directions

Combine Sugar and Tamari into a big bowl and stir until well mixed. Then chop Scallions, Ginger and Garlic and add them into the mixture of sugar and Tamari.
Rinse chicken, (cut fat if desired) and place face down in the bowl and put in fridge to marinate for one hour.

Preheat the oven to 350 degrees and place just the chicken thighs into a glass pan. For every 15 minutes bast the chicken thighs with the left over Tamari mixture--pouring the remaining liquid over the chicken for the last 15 minutes.

Enjoy with a salad or over a bed of Brown/White Rice for Teriyaki goodness!

Serving Size: Makes 6 servings --one thigh per serving

Number of Servings: 6

Recipe submitted by SparkPeople user ELYSIUM_WINGS.






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