Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 200.8
- Total Fat: 1.7 g
- Cholesterol: 34.0 mg
- Sodium: 1,832.2 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 0.3 g
- Protein: 11.6 g
View full nutritional breakdown of Chicken Teriyaki calories by ingredient
Chicken Teriyaki
Submitted by: SUNTAILIntroduction
Mother's Teriyaki Chicken Mother's Teriyaki ChickenNumber of Servings: 6
Ingredients
-
Soy Sauce (Tamari) 2/3 Cup
Sugar 1 Cup
Scallions 3-4 medium length, chopped
Ginger 5 slices, finely chopped
Garlic 3 medium sized cloves, finely chopped
Chicken Thighs (6 count)
Directions
Combine Sugar and Tamari into a big bowl and stir until well mixed. Then chop Scallions, Ginger and Garlic and add them into the mixture of sugar and Tamari.
Rinse chicken, (cut fat if desired) and place face down in the bowl and put in fridge to marinate for one hour.
Preheat the oven to 350 degrees and place just the chicken thighs into a glass pan. For every 15 minutes bast the chicken thighs with the left over Tamari mixture--pouring the remaining liquid over the chicken for the last 15 minutes.
Enjoy with a salad or over a bed of Brown/White Rice for Teriyaki goodness!
Serving Size: Makes 6 servings --one thigh per serving
Number of Servings: 6
Recipe submitted by SparkPeople user ELYSIUM_WINGS.
Rinse chicken, (cut fat if desired) and place face down in the bowl and put in fridge to marinate for one hour.
Preheat the oven to 350 degrees and place just the chicken thighs into a glass pan. For every 15 minutes bast the chicken thighs with the left over Tamari mixture--pouring the remaining liquid over the chicken for the last 15 minutes.
Enjoy with a salad or over a bed of Brown/White Rice for Teriyaki goodness!
Serving Size: Makes 6 servings --one thigh per serving
Number of Servings: 6
Recipe submitted by SparkPeople user ELYSIUM_WINGS.
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