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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 206.2
  • Total Fat: 3.2 g
  • Cholesterol: 9.0 mg
  • Sodium: 416.5 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.4 g

View full nutritional breakdown of mashed potatoes homemade calories by ingredient
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mashed potatoes homemade

Submitted by: SAINTJAMI


Number of Servings: 12

Ingredients

    *Potato, raw, 7 large (3" to 4-1/4" dia.)
    Butter, unsalted, 3 tbsp
    Milk, nonfat, .75 cup
    Salt, 2 tsp
    Breakstone Fat Free Sour Cream, 8 tbsp
    pepper to taste

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Directions

Peel and rinse potatoes; cube into approximately 1" squares. Add potatoes to large pot and cover with water. Heat on high until potatoes are tender enough to break apart easily when a fork enters. Remove from heat and drain excess water. Place potatoes in mixing bowl and begin to beat at low speed adding remaining ingredients one at a time. Increase speed to medium to remove any remaining lumps.

May also add ranch dressing for extra flavor, if desired.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SAINTJAMI.






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