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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Healthy Start Smoothie calories by ingredient
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Healthy Start Smoothie

Submitted by: CUDDLEY51

Introduction

Using fresh vegetables and fruits to get your day off to a satisyingly healthy start. Using fresh vegetables and fruits to get your day off to a satisyingly healthy start.
Number of Servings: 2

Ingredients

    Ingredients:

    8 oz Sunsweet Plum Smart Light
    1/2 cup Blueberries, fresh
    1/2 Apple
    3 medium Baby Carrots, raw,
    8 Spinach, fresh leaves
    1 teasp .Coconut Cream (sweetener)
    4 oz Purified Drinking Water
    6 ice cubes


Directions

Place all ingredients into Vita Mix or similar blender. Blend for 2-3 minutes. Pour and enjoy!!

Serving Size: 2 - 12 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CUDDLEY51.





TAGS:  Snacks |

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