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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 19.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Creamy Fruit Salad calories by ingredient
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Creamy Fruit Salad

Submitted by: PLAYFULLKITTY

Introduction

A little higher in calorie than a normal fruit, but nice for an extra treat or part of a holiday dinner. A little higher in calorie than a normal fruit, but nice for an extra treat or part of a holiday dinner.
Number of Servings: 6

Ingredients

    Banana, fresh, 2 small (6" to 6-7/8" long)
    Strawberries, fresh, 1 cup, halves
    Grapes, 1 cup, seedless
    Pineapple, canned, 1 cup, crushed, sliced, or chunks
    Whipped topping, frozen, low fat (like Cool Whip), 2 cup

Directions

Chop the fruit into bite size serving pieces and mix all together with the whipped topping. Refrigerate until cold.

Serving Size: 6 slightly heaping 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PLAYFULLKITTY.






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