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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Wheatberry Salad w/Cilantro Lime Dressing calories by ingredient
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Wheatberry Salad w/Cilantro Lime Dressing

Submitted by: SPARKINGCASSIE

Introduction

Adapted from recipe on Oh She Glows blog. Go to her blog for instructions and full ingredient list. Adapted from recipe on Oh She Glows blog. Go to her blog for instructions and full ingredient list.
Number of Servings: 5

Ingredients

    *Wheatberries (dry), 1 cup (remove)
    Beans, black, 1 cup (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Cucumber (peeled), 1 cup, pared, chopped (remove)
    *Extra Light Olive Oil, 4 tbsp (remove)
    Lime Juice, .25 cup (remove)
    *Balsamic Vinegar, 1 tbsp (remove)
    Cilantro, raw, 5 tbsp (remove)

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Directions

Adapted from recipe on Oh She Glows blog. Go to her blog for instructions and full ingredient list.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SPARKINGCASSIE.






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