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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.6
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 448.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.7 g

View full nutritional breakdown of Lemon Garlic Chicken calories by ingredient
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Lemon Garlic Chicken

Submitted by: IMAGINEDPM

Introduction

Quick easy recipe for the busy person Quick easy recipe for the busy person
Number of Servings: 1

Ingredients

    Garlic puree
    1 x lemon juice
    1 x Chicken breast
    salt and pepper to taste

Directions

1. Smear the chicken with the garlic puree.
2. Squeeze the lemon over the top.
3. Season to taste with salt and pepper.
4. Cook in an oven 200 deg cel for 15 mins or until cooked.
5. Serve with salad.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user IMAGINEDPM.






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