Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 81.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of vegan mashed potatoes calories by ingredient
vegan mashed potatoes
Submitted by: MADDY_AVENAIntroduction
total comfort food total comfort foodNumber of Servings: 6
Ingredients
-
6 medium russet potatoes, peeled and cut up
2 Tbs Earth Balance Whipped Buttery Spread
2 cloves garlic, peeled and crushed.
1/2 cup vegetable broth
salt and pepper to taste
Directions
Boil the potatoes with the garlic cloves until potatoes are tender.
Drain and mash
Mash in the Earth Balance and slowly add the hot broth until the desired mashed potato consistance is achieved.
Salt and pepper at will.
Serving size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MADDY_AVENA.
Drain and mash
Mash in the Earth Balance and slowly add the hot broth until the desired mashed potato consistance is achieved.
Salt and pepper at will.
Serving size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MADDY_AVENA.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Very Good
-
Incredible!
-
Very Good
