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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.7 mg
  • Sodium: 556.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Pennsylvania Dutch Succotash calories by ingredient
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Pennsylvania Dutch Succotash

Submitted by: YISMET

Introduction

A more traditional Amish succotash recipe - corn, lima beans, and milk A more traditional Amish succotash recipe - corn, lima beans, and milk
Number of Servings: 5

Ingredients

    1 bag of frozen corn
    1 bag of frozen lima beans
    2-3 tbsp butter/ margarine/ smart balance
    3/4 cup milk ( I used non fat)
    salt
    pepper

Directions

- Cook the frozen corn and lima beans according to package directions and drain when done
- Melt 1 tbsp of butter in a saucepan and add corn and lima beans back in
- add another tablespoon or 2 of butter and then pour in the milk
- cook until heated through, about 5 - 7 minutes; do not let the milk boil
- add salt and pepper to taste
- Enjoy!

Serving Size: Makes about 5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user YISMET.






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