SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 1.3 g
  • Cholesterol: 4.7 mg
  • Sodium: 119.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Faux French Toast Bars calories by ingredient
Report Inappropriate Recipe

Faux French Toast Bars

Submitted by: TOOTSY584

Introduction

If you can't eat french toast, here is the next best thing. If you can't eat french toast, here is the next best thing.
Number of Servings: 12

Ingredients

    2 c. oat flour (grind old fashioned oats)
    24 egg whites/ 3 cups liquid egg white
    1 scoop whey
    Cinnamon and Vanilla extract to taste
    2 scoops (protein powder scoops) Splenda

Directions

Blend oats into flour. In a large mixing bowl, combine all ingredients. Whip until slightly fluffy. Bake in a 350* preheated oven about 30 minutes or until tooth pick comes out clean.

*Spice/extract measurements are to taste.
Makes 12 bars.

Number of Servings: 12

Recipe submitted by SparkPeople user TOOTSY584.






Great Stories from around the Web


Rate This Recipe