
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 116.8
- Total Fat: 1.4 g
- Cholesterol: 20.8 mg
- Sodium: 108.8 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 1.6 g
- Protein: 3.0 g
View full nutritional breakdown of Variation of Pats Banana Muffins calories by ingredient
Variation of Pats Banana Muffins
Submitted by: JJEANOTIntroduction
I loved Pats recipe but came up with this variation I thought I would share I loved Pats recipe but came up with this variation I thought I would shareNumber of Servings: 12
Ingredients
-
1/2 C unsweetened applesauce
1/2 C milk
1 C old fashioned quaker oats
3/4 C mashed banana
1 egg
3/4 C flour
3/4 C brown sugar
1 tsp baking powder
.5 tsp baking soda
Directions
soak oats in applesauce and milk for at least 1 hour then mash bananas and egg with it
mix dry ingredients and add to wet
fill 12 muffin pan
sprinkle nuts on top (if desired not included in calorie count)
Bake in 400 degree oven for 20 minutes
Serving Size: Makes 12 good size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JJEANOT.
mix dry ingredients and add to wet
fill 12 muffin pan
sprinkle nuts on top (if desired not included in calorie count)
Bake in 400 degree oven for 20 minutes
Serving Size: Makes 12 good size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JJEANOT.
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