SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 4.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 786.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Velveeta Cheesy Chicken & Broccoli Rice, reduced fat calories by ingredient
Report Inappropriate Recipe

Velveeta Cheesy Chicken & Broccoli Rice, reduced fat

Submitted by: FITVALGAL
Velveeta Cheesy Chicken & Broccoli Rice, reduced fat

Introduction

reduced fat version of Kraftfoods.com recipe reduced fat version of Kraftfoods.com recipe
Number of Servings: 6

Ingredients

    1 lb. boneless skinless chicken breasts, cut into bite-size pieces
    1 can (14-1/2 oz.) Swanson Natural Goodness chicken broth
    2 cups instant brown rice, uncooked
    1/2 lb. (8 oz.) Reduced Fat Velveeta, cut into 1/2-inch cubes
    1 pkg. (10 oz.) frozen chopped broccoli, thawed

Directions

COOK chicken in large nonstick skillet on medium-high heat 5 min. or until chicken is done.
STIR in broth. Bring to boil.
ADD rice, VELVEETA and broccoli; cover. Remove from heat. Let stand 10 min. Stir until VELVEETA is completely melted and mixture is well blended.

Number of Servings: 6

Recipe submitted by SparkPeople user FITVALGAL.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe