- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 170.8
- Total Fat: 4.6 g
- Cholesterol: 22.5 mg
- Sodium: 786.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.1 g
- Protein: 13.7 g
Velveeta Cheesy Chicken & Broccoli Rice, reduced fatSubmitted by: FITVALGAL
Introductionreduced fat version of Kraftfoods.com recipe reduced fat version of Kraftfoods.com recipe
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (14-1/2 oz.) Swanson Natural Goodness chicken broth
2 cups instant brown rice, uncooked
1/2 lb. (8 oz.) Reduced Fat Velveeta, cut into 1/2-inch cubes
1 pkg. (10 oz.) frozen chopped broccoli, thawed
STIR in broth. Bring to boil.
ADD rice, VELVEETA and broccoli; cover. Remove from heat. Let stand 10 min. Stir until VELVEETA is completely melted and mixture is well blended.
Number of Servings: 6
Recipe submitted by SparkPeople user FITVALGAL.