Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 230.4
- Total Fat: 10.7 g
- Cholesterol: 13.4 mg
- Sodium: 686.4 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.3 g
- Protein: 6.9 g
View full nutritional breakdown of 12-Veggie casserole calories by ingredient
12-Veggie casserole
Number of Servings: 8
Ingredients
-
1 package frozen broccoli and cauliflower
1 can cream corn
1 can regular corn, drained
1 can cream of mushroom soup
1 cup shredded cheese
3/4 of a "pole" of Ritz crackers
Directions
Cook frozen vegetables in the microwave. (about 8 minutes on high). Meanwhile, mix corn, cream corn, soup and cheese in a casserole dish. Add the broccoli and cauliflower. Crush the crackers with your hands and sprinkle on top of the veggie mixture. Bake at 350 for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user CINDY603.
Number of Servings: 8
Recipe submitted by SparkPeople user CINDY603.
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