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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 10.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 417.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Breakfast Crescent Pockets calories by ingredient
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Breakfast Crescent Pockets

Submitted by: HBSHANKS


Number of Servings: 1

Ingredients

    1 Package of crescent rolls (8)
    8 Slices of turkey bacon
    4 slices american cheese such as Kraft Singles
    1/2 cup egg substitute

Directions

Fry bacon in a non-stick skillet until cooked through and and brown.

Pour egg subsitute into a non-stick skillet and heat until it forms scrambled eggs.

Arrange crescent rolls on a non-stick pan. Place 1/2 slice of cheese on each piece of dough. When bacon is finished, either crumble or fold one piece onto each piece of dough. Top with a spoonfull of eggs. Roll/wrap into a pocket. Bake @350 for 10-12 mins until crescent rolls are golden brown.

Serving Size: Makes 8 stuffed pockets

Number of Servings: 1

Recipe submitted by SparkPeople user HBSHANKS.






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