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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 683.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Mushroom garden soup calories by ingredient
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Mushroom garden soup

Submitted by: TRACYPALERMINI

Introduction

This delicious soup reminds me of a warm bowl of chicken noodle soup, minus the chicken! Has just as much comfort, and deliciousness that'll make grandma proud. This delicious soup reminds me of a warm bowl of chicken noodle soup, minus the chicken! Has just as much comfort, and deliciousness that'll make grandma proud.
Number of Servings: 8

Ingredients

    6 oz button mushrooms, sliced thin
    1 large onion, sliced thin
    2 tbsp olive oil
    2 tbsp soy sauce
    2 cloves garlic
    2 tbsp flour
    1 tbsp smoked paprika
    8 cups water
    2 cubes of "no chicken broth"
    2 large carrots, peeled and sliced
    2 handfuls of fresh baby spinach, chopped
    2 cups egg-free egg-style noodles

Directions

In a pot add olive oil, onion, mushrooms, and garlic. Toss to coat veggies. Cook over medium heat. When onions are starting to go translucent, add flour and mix to make a paste, all flour incorporated. Add all remaining ingredients except spinach and noodles. Cook for 20-30 minutes, when carrots are tender. Then add spinach + noodles, and cook for another 10 minutes when noodles are cooked and spinachs is nice and mushy.. it makes it good, i promise.

Serving Size: 8x 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRACYPALERMINI.






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