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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 5.2 g
  • Cholesterol: 15.7 mg
  • Sodium: 93.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Whole Wheat Oatmeal Banana Coconut Muffins calories by ingredient
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Whole Wheat Oatmeal Banana Coconut Muffins

Submitted by: MOTOGUY128

Introduction

Yummy all whole grain muffins. Olive oil and coconut optional. Can also substitute Soy or Almond milk. Optionally add sea salt to taste. Yummy all whole grain muffins. Olive oil and coconut optional. Can also substitute Soy or Almond milk. Optionally add sea salt to taste.
Number of Servings: 12

Ingredients

    See above

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Directions

Mix dry and wet ingredients separate. Stir in dry ingredients to well mixed wet ingredients. Stir only until blended. Add more milk as needed to get right consistency. Pour into muffin cups prepared with liners or non-stick spray. Bake at 400F 14-17 minutes. Don't overcook, will appear undercooked because of applesauce.

Serving Size: Makes 12 Standard Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MOTOGUY128.






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