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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.0 g

View full nutritional breakdown of Cranberry Maple syrup calories by ingredient
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Cranberry Maple syrup

Submitted by: MAMABERUBE

Introduction

From a 2010 magazine (Clean Eating or Woman's Day I think)... I don't remeber which one - sorry to copy but this is too good not to share! From a 2010 magazine (Clean Eating or Woman's Day I think)... I don't remeber which one - sorry to copy but this is too good not to share!
Number of Servings: 4

Ingredients

    Ingredients:
    Cranberries 1/2 cup, whole
    Maple Syrup 1/4 cup
    Water, tap, 1/4 cup

    1/2 tsp cinnamon - optional

Directions

Mix all togeter (fresh or frozen Cranb's may be used), bring to a simmer over low heat, simmer for 15mins, mash cranb's with a potatoe masher/fork - serve warm or chilled - DELISH!!

Number of Servings: 4

Recipe submitted by SparkPeople user MAMABERUBE.






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