Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 308.1
- Total Fat: 10.4 g
- Cholesterol: 77.0 mg
- Sodium: 119.0 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.6 g
View full nutritional breakdown of GF Choc Self-Saucing Pudding (Individual Ramekins) calories by ingredient
GF Choc Self-Saucing Pudding (Individual Ramekins)
Submitted by: ANAJAKIntroduction
Not very healthy but at least there is inbuilt portion control :p Not very healthy but at least there is inbuilt portion control :pNumber of Servings: 3
Ingredients
-
1/2 cup Gluten Free flour
1/2 tsp baking powder
1 T cocoa
1/4 cup caster sugar
1/4 cup milk
1 egg, lightly beaten
2 T melted butter
1/2 tsp vanilla extract
Topping:
1/4 cup brown sugar
1 T cocoa
Directions
Preheat oven to 180C. Grease ramekins. In a mixing bowl sift flour, cocoa and salt. Stir in sugar. Make well. Mix together egg, milk, butter and vanilla. Mix with dry ingredients. Spoon into ramekins and place on oven tray. Mix brown sugar and cocoa. Sprinkle on top. Fill each ramekin with boiling water. Bake 20-25 mins.
Serving Size: 3 ramekins
Number of Servings: 3
Recipe submitted by SparkPeople user ANAJAK.
Serving Size: 3 ramekins
Number of Servings: 3
Recipe submitted by SparkPeople user ANAJAK.
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 Recipe by ANAJAK via @SparkPeople){kind=link}