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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 338.5
  • Total Fat: 22.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,106.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.9 g

View full nutritional breakdown of Chorizo and Red Kidney Bean Soup calories by ingredient
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Chorizo and Red Kidney Bean Soup

Submitted by: WILLWORK4STAMPS


Number of Servings: 6

Ingredients

    Olive Oil, 2 tbsp
    2 cloves garlic, chopped
    2 red onions, chopped
    Red Bell Pepper, seeded and chopped
    Vegetable Broth, 4 cups
    *Potato, raw, 2 cup diced
    Chorizo, pork and beef, 5.5 oz
    Zucchini, 2 cup, sliced
    Beans, red kidney, 1 cup
    Heavy Whipping Cream, .5 cup, fluid
    2 tbsp corn starch

Directions

Heat oil in a large pan. Add onions and garlic, stirring for 3 minutes. Add the chopped bell pepper and cook for 3 minutes. In a bowl mix cornstarch with enough vegetable stock to make a smooth paste. Stir into pan. Cook, stirring for 2 minutes. Stir in remaining stock, add potatoes, season with salt and pepper. Bring to a boil, lower heat and simmer 25 minutes (until veggies are tender). Add chorizo, beans, zucchini and cook additional 10 minutes. Stir in cream and cook for 5 more minutes. Remove from heat and serve with crusty bread.

Number of Servings: 6

Recipe submitted by SparkPeople user WILLWORK4STAMPS.






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