Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 561.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 8.2 g
- Protein: 9.6 g
View full nutritional breakdown of Greens and Beans taco filling calories by ingredient
Greens and Beans taco filling
Submitted by: LEMONLEMONLEMONIntroduction
from Martha Stewart Living magazne from Martha Stewart Living magazneNumber of Servings: 8
Ingredients
-
2 bunches Swiss chard
2 red onions
5 cloves garlic
2 cans white kidney beans
salt
vegetable broth
Directions
Sautee chopped onion and chard stems in olive oil with sprinkle of salt until soft. Add chopped chard, beans, and broth. Simmer until warm, wilted and well combined. Eat with corn tortillas and goat cheese.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user LEMONLEMONLEMON.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user LEMONLEMONLEMON.
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