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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 3.4 g
  • Cholesterol: 3,420.0 mg
  • Sodium: 454.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Slow cooker chicken chili calories by ingredient
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Slow cooker chicken chili

Submitted by: LIVEWELE

Introduction

Chock full of goodness with low fat compared to a beef chili. Substitute your favourite beans and vegetables and serve with rice, short pasta or a toasted bun or bread. Great to come home to a warm meal after kids activities on a school night! Chock full of goodness with low fat compared to a beef chili. Substitute your favourite beans and vegetables and serve with rice, short pasta or a toasted bun or bread. Great to come home to a warm meal after kids activities on a school night!
Number of Servings: 8

Ingredients

    Onions, raw, 1 small, chopped
    Garlic, 3 cloves, minced
    Green Chili Pepper, 1 split lengthwise
    Red Ripe Tomatoes, 2 medium, chopped
    Canned Whole Tomatoes, 1 can
    Mushrooms, fresh, 3 large, chopped
    Zucchini, 1 small, chopped
    Spinach, fresh, 1/3 of a bunch, stems removed
    Extra lean ground chicken, 450g
    Beans, red kidney, 110 grams Cooked or drained & rinsed from can
    Beans, navy, 100 grams Cooked or drained & rinsed from can
    Salt, 1 tsp
    Ground Cumin, 1 tsp
    Fresh Basil, 5 leaves, shredded
    Pepper, black, 1 tsp
    Oregano, dried 1 tbsp
    Parsley, dried, 1 tbsp
    Campbell's low sodium chicken broth, 1/2 cup
    Diana Sauce Gourmet Rib & Chicken BBQ Sauce, 1 tbsp (or other BBQ sauce)
    Ketchup, Heinz, 1 tbsp
    Peppers, sweet, red, fresh, 1 medium chopped

Directions

Except for the chopped sweet red pepper, throw all other ingredients into a slow cooker and combine. Turn slow cooker on low and allow to cook for 6-8 hours.
When finished, sprinkle on the raw chopped red pepper and serve on rice, with pasta or with toasted bread or bun.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LIVEWELE.






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