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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 8.8 g
  • Cholesterol: 37.0 mg
  • Sodium: 502.7 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.1 g

View full nutritional breakdown of Mexican Chicken Tortilla Lasagna calories by ingredient
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Mexican Chicken Tortilla Lasagna

Submitted by: ERSCHWARTZ

Introduction

Great use for left over chicken meat. Great use for left over chicken meat.
Number of Servings: 9

Ingredients

    Chicken Breast, no skin, 8 ounces (remove)
    *O Organics Organic Diced Tomatoes in Tomato juice (No Salt Added), 411 gram(s) (remove)
    *Greenway Organic Black Beans (one can=425 grams), 439 gram(s) (remove)
    Monterey Cheese, 8 oz (remove)
    *Trader Joe's Organic Super Sweet Corn (frozen), 3.5 serving (remove)
    *Cilantro - fresh, 1 cup (remove)
    *Goya Adobo (All Purpose Seasoning), 1 tsp (remove)
    Lime Juice, 9.8 mL (remove)
    Corn Tortillas, 6 tortilla, medium (approx 6" dia) (remove)

Directions

mix cooked chopped chicken, beans, corn, tomatoes, adobo seasoning, black beans and lime juice in a pot on the stove. warm through. remove from heat. add chopped cilantro. stir. pour a little sauce from pot into a 9 x 9 glass pan. arrange tortillas in the bottom, cutting a 3rd in half to fit in the corners. spread half the chicken mixture over tortillas. top with 4 oz shredded monterey jack cheese. repeat. cover with foil. bake 30 minutes at 350 F until heated through.

Serving Size: 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user ERSCHWARTZ.






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