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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 22.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of fish yogurt sauce calories by ingredient
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fish yogurt sauce

Submitted by: LADYAMAR33

Introduction

just a sauce to put over baked fish,chicken etc.. just a sauce to put over baked fish,chicken etc..
Number of Servings: 6

Ingredients

    *Yogurt *Chobani* Greek Yogurt, Plain, Non Fat 6oz
    Lemons, 0.5 fruit without seeds
    Sour Pickles, 1 cup
    Pepper, black, 1 tsp

Directions



Serving Size: makes 6 one ounce servings

Number of Servings: 6

Recipe submitted by SparkPeople user LADYAMAR33.





TAGS:  Vegetarian Meals |

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