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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 4.7 g
  • Cholesterol: 81.9 mg
  • Sodium: 101.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.1 g

View full nutritional breakdown of Elk Steaks with Mushrooms calories by ingredient
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Elk Steaks with Mushrooms

Submitted by: HELENAWF
Elk Steaks with Mushrooms

Number of Servings: 8

Ingredients

    2 # of Elk Steaks
    1.5 T Olive Oil
    1 t minced garlic
    1/2 t pepper
    2 large Mushrooms
    2 t Worchestershire Sauce

Directions

Heat up a frying pan(one that can go into the oven at 400 degrees) on the stove top at med low heat. Add 1.5 T olive oil and heaping teaspoon of minced garlic. Add steaks and sprinkle pepper over them and some worchestershire sauce. Brown and then flip and add pepper and more worchestershire sauce. Bake at 400 degrees for 5 minutes. Then, Slice Mushrooms and place on top of browned meat. Spray with Olive oil cooking spray and add a little more minced garlic to mushrooms and some more worchestershire sauce. Bake an additional 5 minutes.

Serving Size: 8 - 4 oz Steaks

Number of Servings: 8

Recipe submitted by SparkPeople user HELENAWF.






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