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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.6
  • Total Fat: 8.9 g
  • Cholesterol: 109.1 mg
  • Sodium: 963.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 41.8 g

View full nutritional breakdown of Mexican Chicken calories by ingredient
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Mexican Chicken

Submitted by: CASINCACA

Introduction

This is quick and easy and SO good! This is quick and easy and SO good!
Number of Servings: 1

Ingredients

    2 Whole Chicken Breasts (boneless/skinless)
    Onion chopped
    Green Bell Pepper (may use red, orange, and yellow)
    Swanson's Chicken broth
    1/2 C Gucamole
    12 C Fat Free Sour Cream
    1 C Salsa (mild, medium, or hot)
    1 C Mexican Blend cheese

Directions

Preheat oven to 425
Steam Chicken, onions, and peppers in chicken broth. Season to taste. Cook for 5-8 minutes until chicken nearly cooked through. Drain and place in deep casserole dish or cake pan. Mix gucamole and sour cream. Spread evenly over chicken. Cover with salsa. Cook for 10 minutes or until bubbly. Then add cheese and return to oven until cheese is bubbly/browning. Enjoy!

Serving Size: Makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CASINCACA.






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