SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of South Beach Diet Tossed Salad calories by ingredient
Report Inappropriate Recipe

South Beach Diet Tossed Salad

Submitted by: EHAMLIN3897


Number of Servings: 1

Ingredients

    1 c. Mixed Greens
    1/2 large Cucumber
    1 1/2 med. Radishes
    5 Cherry Tomatoes
    1/2 large red or yellow bell pepper
    1 tsp. balsamic vinegar
    1/2 tbsp olive oil
    salt and pepper to taste

Directions

Thinly slice cucumber. Peel if desired. Thinly slice radishes. Cut tomatoes in half. Remove top, core, seeds and ribs of bell pepper and cut into dice or julienne. Toss ingredients with salt, fresh ground black pepper, oil and vinegar and mound high on plates. Serve

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user EHAMLIN3897.






Great Stories from around the Web


Rate This Recipe