
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 258.0
- Total Fat: 5.3 g
- Cholesterol: 1.3 mg
- Sodium: 554.1 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 6.6 g
- Protein: 22.1 g
View full nutritional breakdown of Crunchy French Toast calories by ingredient
Crunchy French Toast
Submitted by: LILYCOLO2009Introduction
Great for Sunday breakfast! Great for Sunday breakfast!Number of Servings: 2
Ingredients
-
Egg substitute (Egg Beaters) - 1 cup
Vanilla extract - 1 teaspoon
Cinnamon - 2 teaspoons
Whole Wheat Bread - 4 slices
Corn Flakes - 1 cup, crushed
Directions
Beat together Egg Beaters, vanilla and cinnamon. Dip bread into egg mixture, then corn flakes. Saute in frying pan sprayed with cooking spray. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user LILYLOOSER.
Number of Servings: 2
Recipe submitted by SparkPeople user LILYLOOSER.
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