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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 15.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 607.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.0 g

View full nutritional breakdown of Soyrizo Sunrise calories by ingredient
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Soyrizo Sunrise

Submitted by: YASMINDURAN

Introduction

Great breakfast using soyrizo (less fat that regular chorizo), Eggbeaters, & Queso Fresco (part-skim) Great breakfast using soyrizo (less fat that regular chorizo), Eggbeaters, & Queso Fresco (part-skim)
Number of Servings: 6

Ingredients

    1-10 oz. tube soyrizo
    4 oz. queso fresco, crumbled *
    6 T. sour cream
    3/4 c. Eggbeaters
    6 corn tortillas

Directions

1. Cook soyrizo through in frying pan.
2. Add egg beaters & cook until eggbeaters are done.
3. Turn off stove. Crumble queso fresco in soyrizo/eggbeaters mixture, mix thoroughly.
4. Evenly divide mixture onto 6 corn tortillas spread with 1 T. sour cream on each.

Makes 4 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user YASMINDURAN.






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