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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 17.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Orange Blossom scented chia puddin calories by ingredient
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Orange Blossom scented chia puddin

Submitted by: ALEXA1018
Orange Blossom scented chia puddin

Introduction

Recipe from 1-Week Raw Challenge
Organized by Joanna Steven

Available at http://www.sirova.com/sites/default/files/
joanna/RawChallengeRecipes.pdf
Recipe from 1-Week Raw Challenge
Organized by Joanna Steven

Available at http://www.sirova.com/sites/default/files/
joanna/RawChallengeRecipes.pdf

Number of Servings: 2

Ingredients

    1/3 cup raw cashews
    1 cup water
    1 TBSP orange blossom water, available at any Middle Eastern food store
    2 TBSP agave nectar
    2-4 TBSP chia seeds, depending on how thick you want your pudding to get

Directions

1. Blend the cashews, water, orange blossom water, and agave nectar in a blender until smooth, about 1 minute.
2. Pour the milk into a bowl, and add the chia seeds.
3. Stir until they are evenly distributed in the liquid.
4. Set aside to thicken in the fridge or on the counter, stirring occasionally.
5. If on the counter, refrigerate the pudding after about 20 minutes.

Serving Size: Makes 1-2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ALEXA1018.






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