Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.7
- Total Fat: 18.2 g
- Cholesterol: 0.0 mg
- Sodium: 166.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.7 g
- Protein: 3.0 g
View full nutritional breakdown of Asian Vegetable Boy Scouts calories by ingredient
Asian Vegetable Boy Scouts
Submitted by: HOUSEHUSBANDIntroduction
This vegetable dish is adapted from KitchenDaily.com. It is a great side dish. This vegetable dish is adapted from KitchenDaily.com. It is a great side dish.Number of Servings: 4
Ingredients
-
4 T olive oil
8 oz carrots sliced thin
8 oz snow peas
8 oz white mushrooms
2 scallions sliced thin
1 tsp ground ginger
2 cloves garlic
4 T sesame seeds
1 T soy sauce
1 tsp black pepper
4 T Dry Sherry
Directions
Place a square of foil shiny side down. Fold up the four sides to make a bowl. Coat the foil with 1 T olive oil. Place 1/4 of each ingredient into the foil bowl in layers. Roll the top of the foil edges together to create a good seal. Repeat this process 4 times. Place the packets onto the grill for 8-10 minutes, until they are very puffy. Remove and open with a knife and fork, being careful not to get burned with the steam. Enjoy!
Serving Size: makes 4 6oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOUSEHUSBAND.
Serving Size: makes 4 6oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOUSEHUSBAND.
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