SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 1.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 22.2 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Blueberry Strawberry Smoothie calories by ingredient
Report Inappropriate Recipe

Blueberry Strawberry Smoothie

Submitted by: JJEANOT

Introduction

quick and nutritious quick and nutritious
Number of Servings: 4

Ingredients

    3 C frozen blueberries
    2 C frozen strawberries
    .5 C milk
    1 TBSP sugarfree lemon jello

Directions

add ingredients to blender mix to desired consitancy-add more milk if too thick for your taste
add 1 to 3 packets of splenda to taste - does not effect calorie count

Serving Size: Makes 4 thick cups

Number of Servings: 4

Recipe submitted by SparkPeople user JJEANOT.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe